NOURISHED MIND NUTRITION
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Good-Mood Food with Compassion & Without Judgment

As an integrative and functional dietitian, I work with people just like you who want to improve their mental health and gut health. Whether you are dealing with an eating disorder, a damaged or difficult relationship with food, IBS, abdominal pain or bloating, depression, anxiety, or migraines, the right nutritional counseling can make all the difference in the world.

I believe that holistic health includes mental health, and that good mental health requires good nutrition (which starts with a healthy relationship with food).
I believe good nutrition should be about joy, not about restriction.
I believe that all people and all bodies are worthy of health and healing, regardless of shape and size.
I believe the body has an incredible ability to heal and restore itself when we give it the right tools.
I believe that healing happens in relationship... your relationship with your body, your relationship with your food, and your relationship with the people on your team.

YOU'RE NOT ALONE. Let's do this together.


​Schedule a virtual telehealth appointment or reach out to me to learn more.
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​Ultimate Guide to Nutrition for Mental Health

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    • Home
    • About
      • Contact
    • Schedule an appointment
      • Payment and Insurance Information
    • Courses
    • Blog
    • Supplements
    • Trauma-Informed Care