NOURISHED MIND NUTRITION
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NUTRITION FOR gut HEALTH
​& MENTAL HEALTH

Integrative, weight-inclusive, trauma-informed food therapy
for good-mood food with compassion
& without judgment.

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​Erica Golden, RDN, LD, IFNCP is a registered dietitian nutritionist providing virtual nutrition and lifestyle counseling to individuals with depression, anxiety, and gut-brain axis disorders like IBS. She also works with clients with eating disorders using holistic, integrative and functional nutrition care.

Book a Free 15-Minute Discovery Call
Free Resource - Fermented Foods Starter Guide!
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Learn More About Our Philosophy
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Online Courses

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​Ultimate Guide to Nutrition for Mental Health

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    • Home
    • About
      • Contact
    • Schedule an appointment
      • Payment and Insurance Information
    • Courses
    • Blog
    • Supplements
    • Trauma-Informed Care