NOURISHED MIND NUTRITION
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NUTRITION FOR gut HEALTH
​& MENTAL HEALTH

Ready to make peace with your gut?

I created this comprehensive IBS course with you in mind.

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Living Well with IBS Course Preview

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Drop your email below to see full course details + download a free copy of my FODMAP-gentle guide.

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    Integrative, weight-inclusive, trauma-informed food therapy
    for good-mood food with compassion
    & without judgment.

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    ​Erica Golden, RDN, IFNCP is a registered dietitian nutritionist providing virtual nutrition and lifestyle counseling to individuals with depression, anxiety, and gut-brain axis disorders like IBS. She also works with clients with eating disorders using holistic, integrative and functional nutrition care.

    Book a Free 15-Minute Discovery Call
    Free Resource - Fermented Foods Starter Guide!
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    Online Courses

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    ​Ultimate Guide to Nutrition for Mental Health

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      • Home
      • About
        • Contact
      • Schedule an appointment
        • Payment and Insurance Information
      • Courses
      • Blog
      • Supplements
      • Trauma-Informed Care