Erica Golden is an registered dietitian with a passion for mental health & gut health (and the interplay between the two). Erica uses powerful integrative nutrition and lifestyle strategies to help her patients heal from the inside out. Through a weight-inclusive, trauma-informed approach, she helps her patients soothe and heal their digestive systems, fuel healthy hormones & neurotransmitters, support a calm & resilient nervous system, correct deficiencies and imbalances, & improve their relationship with food. Erica specializes in conditions including depression, anxiety, migraines, dementia, & IBS.